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how to clear eczema in a week, using simple based method


how to clear eczema in a week
 eczema can be cleared,  if you can identify, what flare them up, deal with the symptoms and take measure to prevent it from coming back.
 In this video, we have identify, how you can  clear the symptoms on your skin completely, identify your eczema triggers, avoid them and how you can prevent the eczema symptom from coming back.
 To completely clear the eczema symptoms like inflammations, cracks, redness of the skin and sometime oozing fluiid, you can use home based remedies.
 One of such home remedies are coconut oil.
Coconut oil is a strong anti-inflammatory,  it soothes the skin and can rejuvenate and restore a healthy skin. To use coconut oil, here are what you need.
 Get a bottle of coconut oil and a cotton wool or a piece of clothes.
 Apply the coconut oil on the  eczema area, three times daily.
Another home remedies, you can use to restore back your original skin texture, is turmeric.

It is also a strong anti-inflammatory, get a piece of turmeric and grind it into powder, or if you can get the powder directly.
Apply little amount of water to it , to make a paste, apply the paste to the eczema area, leave the paste on  the area for about  3o minutes, clean the turmeric and wash the area,
Repeat this twice a day, preferably in the morning and before bedtime.
After clearing the eczema symptoms on your skin, the next is how to identify your triggers, meaning those thing that flare up your eczema,  the most common triggers are weather change from winter to summer, some are affected by the extreme temperature change, while some people eczema are triggered by the dust, pollen grains very common in the winter seasons. Some people triggers are stress and depression , while for others are exposure to harmful chemicals due to their occupation. Like dry cleaners, hair dressers and laundry men.
 The next is how to avoid these triggers!
To avoid eczema triggers, you will need to find them first, for food allergies, change your diet, avoid foods known to flare up eczema. For pollen grains and danders, stay indoors in winter season, or use protective clothing, regular bathing , especially before going to bed.
For stress, there are many ways you can manage your stress, mingle with people, do not stay alone, a smile or kind words from anyone can suppresses stress hormones.  Exercise regular to keep yourself busy, build your hobbies,   have enough sleep. Sleep depression can give you bad mood and tiredness, all these can cause more stress and more eczema.
For skin irritating chemicals in skin product we use and cosmetics, here are what you can do, stick to a single brand, check all product label to ensure they are free from dangerous skin irritating preservatives and fragrance.
 You can clear away eczema completely, all what you need to do is to clear the symptoms, identify the  your triggers and avoid them.





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